Monday, March 28, 2005
Getting to Away Games
Friday, March 18, 2005
PURPLE CARD PROGRAM
Respect the ROOTS of Positive Play
Rules: We refuse to bend the rules to win
Opponents: Aworthy opponent is a gift that brings out our best
Officials: Show respect even when we disagree
Teammates: Never do anything to embarrass our team
Self: We live up to our own standards even when others don't

Friday, March 11, 2005
A Good Website for Lacrosse -- CollegeSports.com
Wednesday, March 09, 2005
Tips and Drills -- THE WALL
Drills, especially wall work, will sharpen your stick skills. It will also build up muscles, and muscle endurance, in your arms, shoulders, and back that will make you throw further and shoot harder.
Playing with a friend is fun, but the friend does not always catch the ball or throw it properly. THE WALL NEVER LIES! If you throw or aim wrong, the wall will let you know immediately, and you can make the proper corrections.
1. All drills must be performed with BOTH HANDS
2. Any wall will work, but a smooth concrete wall at least 10 feet tall is the best surface
3. Always use your GLOVES when performing this routine
4. Stand about 7-10 feet from the wall (Do not let the ball hit the ground or you will develop bad habits when catching the ball.
5. Perform this routine 4 to 5 times a week for 15 to 20 minutes
LACROSSE ON TV
North Carolina at Hofstra -- FSN (Ch. 72) 03/16 7:30 PM
North Carolina at Hofstra -- FSN (Ch. 72) 03/17 1:30 AM
North Carolina at Hofstra -- FSN (Ch. 72) 03/17 12:30 PM
Weather Impacts Practice
High School Program is On Track
Sunday, March 06, 2005
Board of Education -- Vote on Budget -- High School Lax in 2006
While Pequannock Lacrosse and team parents will be footing the bill, it's a major step for the program. It should be noted that the Board of Education and the administration have been very helpful and eager to get the program off the ground.
Thanks to all who helped.
Saturday, March 05, 2005
Montclair State University Red Hawk Men's Lacrosse - Schedule/Results
Friday, March 04, 2005
Some Lacrosse Tips
Rutgers Men's Lacrosse 2005 Schedule
The Pequannock Lacrosse Club will be planning a team trip, probebly in April. We'll be providing more information.
